Ingredients
Method
- Instructions
- Place the ground beef in a large mixing tub or bowl.
- Add Greek yogurt, olive oil, molasses, eggs, gelatin, and salt.
- Mix thoroughly by hand until everything is well blended.
- Form into golf-ball sized meatballs (about 2–3 oz each).
- Freeze on trays lined with parchment paper.
- Transfer to freezer bags and store up to 3 months. Thaw before serving.
Notes
Calories per Satin Ball If divided into 60 balls (2.7 oz each) → ≈ 270 calories per ball If divided into 40 balls (4 oz each) → ≈ 405 calories per ball.